Kambu

Being high in dietary fiber, Kambu helps regulate digestion, reduce constipation, and promote gut health.

Blood Sugar Control: Due to its low glycemic index, Kambu is a good option for managing blood sugar levels, making it a suitable choice for people with diabetes.

Heart Health: The high content of magnesium, potassium, and fiber in Kambu promotes cardiovascular health by reducing cholesterol levels and supporting heart function.